짱이 베 50:00 row
11,085m
Meters
50:00.0
Time
2:15.3
Pace
653
Calories
105
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 1280 |
| Drag Factor | 115 |
September 17, 2024 23:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,085m | 2:15.3 | 141 | 786 | 25 | 105 |
| 10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 25 | 101 |
| 20:00.0 | 2,247m | 2:13.5 | 147 | 806 | 26 | 102 |
| 30:00.0 | 2,206m | 2:15.9 | 139 | 778 | 26 | 127 |
| 40:00.0 | 2,169m | 2:18.3 | 132 | 755 | 26 | 96 |
| 50:00.0 | 2,183m | 2:17.4 | 135 | 764 | 26 | 102 |
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Workout Graph
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