짱이 베 50:00 row
10,956
Meters
50:00.0
Time
2:16.9
Pace
640
Calories
112
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 1289 |
| Drag Factor | 116 |
September 19, 2024 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,956 | 2:16.9 | 136 | 769 | 640 | 26 | 112 |
| 10:00.0 | 2,277 | 2:11.7 | 153 | 826 | 137 | 26 | 106 |
| 20:00.0 | 2,227 | 2:14.7 | 143 | 792 | 132 | 26 | 101 |
| 30:00.0 | 2,164 | 2:18.6 | 131 | 752 | 125 | 26 | 130 |
| 40:00.0 | 2,137 | 2:20.3 | 127 | 735 | 122 | 26 | 125 |
| 50:00.0 | 2,153 | 2:19.3 | 129 | 745 | 124 | 26 | 101 |
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Workout Graph
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