짱이 베 10000m row
10,000m
Meters
46:50.0
Time
2:20.5
Pace
571
Calories
119
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 1203 |
| Drag Factor | 116 |
September 20, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:50.0 | 10,000m | 2:20.5 | 126 | 734 | 25 | 119 |
| 8:52.7 | 2,000m | 2:13.1 | 148 | 809 | 26 | 106 |
| 9:09.2 | 4,000m | 2:17.3 | 135 | 765 | 26 | 105 |
| 9:28.1 | 6,000m | 2:22.0 | 122 | 720 | 26 | 127 |
| 9:45.7 | 8,000m | 2:26.4 | 111 | 683 | 25 | 124 |
| 9:34.3 | 10,000m | 2:23.5 | 118 | 706 | 25 | 136 |
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Workout Graph
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