짱이 베 50:00 row
11,282m
Meters
50:00.0
Time
2:12.9
Pace
674
Calories
82
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 1220 |
| Drag Factor | 119 |
September 23, 2024 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,282m | 2:12.9 | 149 | 812 | 24 | 82 |
| 10:00.0 | 2,290m | 2:11.0 | 156 | 835 | 21 | 62 |
| 20:00.0 | 2,261m | 2:12.6 | 150 | 815 | 23 | 76 |
| 30:00.0 | 2,265m | 2:12.4 | 151 | 818 | 26 | 102 |
| 40:00.0 | 2,234m | 2:14.2 | 145 | 797 | 26 | 76 |
| 50:00.0 | 2,233m | 2:14.3 | 144 | 796 | 26 | 96 |
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Workout Graph
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