짱이 베 50:00 row
11,107
Meters
50:00.0
Time
2:15.0
Pace
656
Calories
102
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 1296 |
| Drag Factor | 119 |
September 24, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,107 | 2:15.0 | 142 | 789 | 656 | 26 | 102 |
| 10:00.0 | 2,292 | 2:10.8 | 156 | 837 | 139 | 26 | 105 |
| 20:00.0 | 2,254 | 2:13.0 | 148 | 810 | 135 | 26 | 101 |
| 30:00.0 | 2,203 | 2:16.1 | 139 | 776 | 129 | 26 | 103 |
| 40:00.0 | 2,163 | 2:18.6 | 131 | 751 | 125 | 26 | 102 |
| 50:00.0 | 2,196 | 2:16.6 | 137 | 772 | 128 | 26 | 101 |
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Workout Graph
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