짱이 베 50:00 row
11,164m
Meters
50:00.0
Time
2:14.3
Pace
662
Calories
102
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 1290 |
| Drag Factor | 118 |
September 25, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,164m | 2:14.3 | 144 | 796 | 25 | 102 |
| 10:00.0 | 2,305m | 2:10.1 | 159 | 846 | 26 | 105 |
| 20:00.0 | 2,257m | 2:12.9 | 149 | 812 | 26 | 104 |
| 30:00.0 | 2,214m | 2:15.5 | 141 | 784 | 26 | 103 |
| 40:00.0 | 2,175m | 2:17.9 | 133 | 759 | 26 | 104 |
| 50:00.0 | 2,212m | 2:15.6 | 140 | 782 | 25 | 98 |
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Workout Graph
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