짱이 베 50:00 row
10,845m
Meters
50:00.0
Time
2:18.3
Pace
628
Calories
107
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 1281 |
| Drag Factor | 118 |
September 26, 2024 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,845m | 2:18.3 | 132 | 755 | 25 | 107 |
| 10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 26 | 103 |
| 20:00.0 | 2,191m | 2:16.9 | 136 | 769 | 26 | 131 |
| 30:00.0 | 2,132m | 2:20.7 | 126 | 732 | 25 | 100 |
| 40:00.0 | 2,126m | 2:21.1 | 125 | 728 | 26 | 97 |
| 50:00.0 | 2,143m | 2:19.9 | 128 | 739 | 25 | 106 |
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Workout Graph
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