짱이 베 50:00 row
11,068m
Meters
50:00.0
Time
2:15.5
Pace
651
Calories
99
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 1292 |
| Drag Factor | 118 |
September 27, 2024 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,068m | 2:15.5 | 141 | 783 | 25 | 99 |
| 10:00.0 | 2,269m | 2:12.2 | 151 | 821 | 25 | 76 |
| 20:00.0 | 2,232m | 2:14.4 | 144 | 796 | 26 | 103 |
| 30:00.0 | 2,191m | 2:16.9 | 136 | 769 | 26 | 102 |
| 40:00.0 | 2,175m | 2:17.9 | 133 | 759 | 26 | 105 |
| 50:00.0 | 2,202m | 2:16.2 | 138 | 776 | 26 | 110 |
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Workout Graph
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