짱이 베 50:00 row
11,068
Meters
50:00.0
Time
2:15.5
Pace
651
Calories
99
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 1292 |
| Drag Factor | 118 |
September 27, 2024 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,068 | 2:15.5 | 141 | 781 | 651 | 25 | 99 |
| 10:00.0 | 2,269 | 2:12.2 | 151 | 816 | 136 | 25 | 76 |
| 20:00.0 | 2,232 | 2:14.4 | 144 | 792 | 132 | 26 | 103 |
| 30:00.0 | 2,191 | 2:16.9 | 136 | 768 | 128 | 26 | 102 |
| 40:00.0 | 2,175 | 2:17.9 | 133 | 756 | 126 | 26 | 105 |
| 50:00.0 | 2,202 | 2:16.2 | 138 | 774 | 129 | 26 | 110 |
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Workout Graph
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