짱이 베 50:00 row
11,107m
Meters
50:00.0
Time
2:15.0
Pace
655
Calories
91
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 1227 |
| Drag Factor | 118 |
September 30, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,107m | 2:15.0 | 142 | 789 | 24 | 91 |
| 10:00.0 | 2,278m | 2:11.6 | 153 | 827 | 25 | 75 |
| 20:00.0 | 2,237m | 2:14.1 | 145 | 799 | 22 | 85 |
| 30:00.0 | 2,204m | 2:16.1 | 139 | 777 | 25 | 99 |
| 40:00.0 | 2,193m | 2:16.7 | 137 | 770 | 25 | 95 |
| 50:00.0 | 2,196m | 2:16.6 | 137 | 772 | 26 | 105 |
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Workout Graph
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