짱이 베 50:00 row
11,216m
Meters
50:00.0
Time
2:13.7
Pace
667
Calories
103
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 1270 |
| Drag Factor | 118 |
October 01, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,216m | 2:13.7 | 146 | 803 | 25 | 103 |
| 10:00.0 | 2,303m | 2:10.2 | 158 | 844 | 23 | 102 |
| 20:00.0 | 2,276m | 2:11.8 | 153 | 825 | 26 | 104 |
| 30:00.0 | 2,232m | 2:14.4 | 144 | 796 | 26 | 103 |
| 40:00.0 | 2,200m | 2:16.3 | 138 | 775 | 26 | 103 |
| 50:00.0 | 2,206m | 2:15.9 | 139 | 778 | 26 | 103 |
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Workout Graph
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