짱이 베 50:00 row
11,130m
Meters
50:00.0
Time
2:14.7
Pace
658
Calories
106
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 1320 |
| Drag Factor | 120 |
October 02, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,130m | 2:14.7 | 143 | 792 | 26 | 106 |
| 10:00.0 | 2,280m | 2:11.5 | 154 | 828 | 26 | 106 |
| 20:00.0 | 2,241m | 2:13.8 | 146 | 802 | 27 | 105 |
| 30:00.0 | 2,209m | 2:15.8 | 140 | 780 | 26 | 104 |
| 40:00.0 | 2,189m | 2:17.0 | 136 | 767 | 26 | 104 |
| 50:00.0 | 2,212m | 2:15.6 | 140 | 782 | 26 | 112 |
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Workout Graph
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