짱이 베 30:00 row
6,718m
Meters
30:00.0
Time
2:13.9
Pace
399
Calories
95
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 120 |
October 14, 2024 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,718m | 2:13.9 | 146 | 800 | 26 | 95 |
| 6:00.0 | 1,375m | 2:10.9 | 156 | 836 | 27 | 89 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 27 | 78 |
| 18:00.0 | 1,337m | 2:14.6 | 143 | 793 | 27 | 106 |
| 24:00.0 | 1,307m | 2:17.7 | 134 | 761 | 26 | 103 |
| 30:00.0 | 1,338m | 2:14.5 | 144 | 794 | 27 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.