짱이 베 50:00 row
11,038m
Meters
50:00.0
Time
2:15.8
Pace
648
Calories
105
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Stroke Count | 1358 |
| Drag Factor | 121 |
October 16, 2024 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,038m | 2:15.8 | 139 | 779 | 27 | 105 |
| 10:00.0 | 2,292m | 2:10.8 | 156 | 837 | 28 | 85 |
| 20:00.0 | 2,245m | 2:13.6 | 147 | 804 | 28 | 111 |
| 30:00.0 | 2,193m | 2:16.7 | 137 | 770 | 27 | 109 |
| 40:00.0 | 2,157m | 2:19.0 | 130 | 747 | 27 | 109 |
| 50:00.0 | 2,151m | 2:19.4 | 129 | 744 | 26 | 111 |
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Workout Graph
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