짱이 베 50:00 row
10,697m
Meters
50:00.0
Time
2:20.2
Pace
612
Calories
104
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 1305 |
| Drag Factor | 119 |
October 18, 2024 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,697m | 2:20.2 | 127 | 736 | 26 | 104 |
| 10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 27 | 111 |
| 20:00.0 | 2,146m | 2:19.7 | 128 | 740 | 26 | 103 |
| 30:00.0 | 2,104m | 2:22.5 | 121 | 715 | 26 | 102 |
| 40:00.0 | 2,105m | 2:22.5 | 121 | 716 | 26 | 103 |
| 50:00.0 | 2,108m | 2:22.3 | 121 | 717 | 26 | 104 |
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Workout Graph
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