짱이 베 50:00 row
11,003m
Meters
50:00.0
Time
2:16.3
Pace
645
Calories
105
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 1342 |
| Drag Factor | 122 |
October 21, 2024 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,003m | 2:16.3 | 138 | 775 | 27 | 105 |
| 10:00.0 | 2,311m | 2:09.8 | 160 | 850 | 27 | 98 |
| 20:00.0 | 2,217m | 2:15.3 | 141 | 786 | 27 | 106 |
| 30:00.0 | 2,163m | 2:18.6 | 131 | 751 | 27 | 107 |
| 40:00.0 | 2,146m | 2:19.7 | 128 | 740 | 27 | 108 |
| 50:00.0 | 2,166m | 2:18.5 | 132 | 753 | 27 | 110 |
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Workout Graph
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