짱이 베 50:00 row
10,802m
Meters
50:00.0
Time
2:18.8
Pace
623
Calories
117
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 1328 |
| Drag Factor | 122 |
October 25, 2024 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,802m | 2:18.8 | 131 | 749 | 26 | 117 |
| 10:00.0 | 2,231m | 2:14.4 | 144 | 795 | 27 | 106 |
| 20:00.0 | 2,157m | 2:19.0 | 130 | 747 | 27 | 110 |
| 30:00.0 | 2,129m | 2:20.9 | 125 | 730 | 26 | 132 |
| 40:00.0 | 2,112m | 2:22.0 | 122 | 720 | 26 | 133 |
| 50:00.0 | 2,174m | 2:17.9 | 133 | 758 | 26 | 105 |
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Workout Graph
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