짱이 베 50:00 row
11,091m
Meters
50:00.0
Time
2:15.2
Pace
654
Calories
84
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 1149 |
| Drag Factor | 119 |
October 28, 2024 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,091m | 2:15.2 | 141 | 786 | 23 | 84 |
| 10:00.0 | 2,291m | 2:10.9 | 156 | 836 | 20 | 54 |
| 20:00.0 | 2,257m | 2:12.9 | 149 | 812 | 19 | 62 |
| 30:00.0 | 2,215m | 2:15.4 | 141 | 784 | 25 | 99 |
| 40:00.0 | 2,153m | 2:19.3 | 129 | 745 | 26 | 103 |
| 50:00.0 | 2,176m | 2:17.8 | 134 | 759 | 26 | 106 |
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Workout Graph
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