짱이 베 50:00 row
10,527m
Meters
50:00.0
Time
2:22.4
Pace
596
Calories
118
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 1293 |
| Drag Factor | 125 |
November 07, 2024 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,527m | 2:22.4 | 121 | 716 | 26 | 118 |
| 10:00.0 | 2,183m | 2:17.4 | 135 | 764 | 26 | 79 |
| 20:00.0 | 2,114m | 2:21.9 | 122 | 721 | 26 | 139 |
| 30:00.0 | 2,077m | 2:24.4 | 116 | 699 | 26 | 139 |
| 40:00.0 | 2,081m | 2:24.1 | 117 | 702 | 26 | 138 |
| 50:00.0 | 2,072m | 2:24.7 | 115 | 696 | 26 | 99 |
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Workout Graph
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