짱이 베 50:00 row
10,340m
Meters
50:00.0
Time
2:25.0
Pace
577
Calories
124
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 1283 |
| Drag Factor | 124 |
November 08, 2024 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,340m | 2:25.0 | 115 | 694 | 25 | 124 |
| 10:00.0 | 2,149m | 2:19.5 | 129 | 742 | 26 | 105 |
| 20:00.0 | 2,076m | 2:24.5 | 116 | 699 | 26 | 137 |
| 30:00.0 | 2,026m | 2:28.0 | 108 | 671 | 25 | 135 |
| 40:00.0 | 1,996m | 2:30.3 | 103 | 654 | 25 | 136 |
| 50:00.0 | 2,093m | 2:23.3 | 119 | 709 | 26 | 111 |
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Workout Graph
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