짱이 베 50:00 row
10,879m
Meters
50:00.0
Time
2:17.8
Pace
632
Calories
105
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 1312 |
| Drag Factor | 122 |
November 11, 2024 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,879m | 2:17.8 | 134 | 759 | 26 | 105 |
| 10:00.0 | 2,275m | 2:11.8 | 153 | 825 | 26 | 106 |
| 20:00.0 | 2,163m | 2:18.6 | 131 | 751 | 26 | 106 |
| 30:00.0 | 2,143m | 2:19.9 | 128 | 739 | 26 | 105 |
| 40:00.0 | 2,138m | 2:20.3 | 127 | 736 | 26 | 79 |
| 50:00.0 | 2,161m | 2:18.8 | 131 | 750 | 26 | 133 |
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Workout Graph
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