짱이 베 50:00 row
10,577m
Meters
50:00.0
Time
2:21.8
Pace
601
Calories
105
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 1326 |
| Drag Factor | 122 |
November 12, 2024 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,577m | 2:21.8 | 123 | 722 | 26 | 105 |
| 10:00.0 | 2,199m | 2:16.4 | 138 | 774 | 27 | 114 |
| 20:00.0 | 2,134m | 2:20.5 | 126 | 733 | 27 | 89 |
| 30:00.0 | 2,085m | 2:23.8 | 117 | 704 | 26 | 92 |
| 40:00.0 | 2,054m | 2:26.0 | 112 | 686 | 26 | 116 |
| 50:00.0 | 2,105m | 2:22.5 | 121 | 716 | 26 | 118 |
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Workout Graph
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