짱이 베 50:00 row
10,575m
Meters
50:00.0
Time
2:21.8
Pace
599
Calories
90
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 1309 |
| Drag Factor | 124 |
November 19, 2024 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,575m | 2:21.8 | 123 | 722 | 26 | 90 |
| 10:00.0 | 2,198m | 2:16.4 | 138 | 773 | 27 | 81 |
| 20:00.0 | 2,131m | 2:20.7 | 125 | 731 | 27 | 105 |
| 30:00.0 | 2,096m | 2:23.1 | 119 | 710 | 26 | 79 |
| 40:00.0 | 2,056m | 2:25.9 | 113 | 687 | 25 | 86 |
| 50:00.0 | 2,094m | 2:23.2 | 119 | 709 | 26 | 102 |
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Workout Graph
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