짱이 베 50:00 row
10,339m
Meters
50:00.0
Time
2:25.0
Pace
577
Calories
109
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 1288 |
| Drag Factor | 123 |
November 20, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,339m | 2:25.0 | 115 | 694 | 25 | 109 |
| 10:00.0 | 2,134m | 2:20.5 | 126 | 733 | 26 | 105 |
| 20:00.0 | 2,082m | 2:24.0 | 117 | 702 | 26 | 101 |
| 30:00.0 | 2,048m | 2:26.4 | 111 | 683 | 26 | 101 |
| 40:00.0 | 2,012m | 2:29.1 | 106 | 663 | 25 | 140 |
| 50:00.0 | 2,064m | 2:25.3 | 114 | 692 | 25 | 102 |
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Workout Graph
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