짱이 베 50:00 row
10,518m
Meters
50:00.0
Time
2:22.6
Pace
593
Calories
98
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 1307 |
| Drag Factor | 121 |
November 26, 2024 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,518m | 2:22.6 | 121 | 715 | 26 | 98 |
| 10:00.0 | 2,154m | 2:19.2 | 130 | 745 | 27 | 89 |
| 20:00.0 | 2,109m | 2:22.2 | 122 | 718 | 27 | 97 |
| 30:00.0 | 2,070m | 2:24.9 | 115 | 695 | 26 | 110 |
| 40:00.0 | 2,058m | 2:25.7 | 113 | 688 | 26 | 101 |
| 50:00.0 | 2,127m | 2:21.0 | 125 | 729 | 26 | 96 |
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Workout Graph
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