짱이 베 50:00 row
10,029m
Meters
50:00.0
Time
2:29.5
Pace
548
Calories
100
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 1261 |
| Drag Factor | 123 |
December 06, 2024 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,029m | 2:29.5 | 105 | 660 | 25 | 100 |
| 10:00.0 | 2,067m | 2:25.1 | 114 | 693 | 25 | 100 |
| 20:00.0 | 1,976m | 2:31.8 | 100 | 644 | 25 | 99 |
| 30:00.0 | 1,966m | 2:32.5 | 99 | 639 | 25 | 99 |
| 40:00.0 | 1,993m | 2:30.5 | 103 | 653 | 25 | 101 |
| 50:00.0 | 2,028m | 2:27.9 | 108 | 672 | 26 | 104 |
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Workout Graph
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