짱이 베 50:00 row

10,306m

Meters

50:00.0

Time

2:25.5

Pace

573

Calories

107

Heart Rate

Average Watts114
Calories Per Hour690
Stroke Rate26
Stroke Count1305
Drag Factor124

December 11, 2024 07:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.0 10,306m 2:25.5 114 690 26 107
10:00.0 2,118m 2:21.6 123 723 26 138
20:00.0 2,058m 2:25.7 113 688 27 91
30:00.0 2,040m 2:27.0 110 678 26 103
40:00.0 2,033m 2:27.5 109 674 26 103
50:00.0 2,056m 2:25.9 113 687 26 103

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Workout Graph

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