짱이 베 50:00 row
10,235
Meters
50:00.0
Time
2:26.5
Pace
567
Calories
100
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 15 |
| Stroke Count | 752 |
| Drag Factor | 125 |
February 21, 2025 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,235 | 2:26.5 | 111 | 682 | 567 | 15 | 100 |
| 10:00.0 | 2,074 | 2:24.6 | 116 | 698 | 116 | 14 | 119 |
| 20:00.0 | 2,071 | 2:24.8 | 115 | 696 | 116 | 15 | 125 |
| 30:00.0 | 2,029 | 2:27.8 | 108 | 672 | 112 | 15 | 86 |
| 40:00.0 | 2,024 | 2:28.2 | 107 | 669 | 111 | 15 | 97 |
| 50:00.0 | 2,037 | 2:27.2 | 110 | 677 | 112 | 16 | 76 |
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Workout Graph
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