짱이 베 50:00 row
10,229
Meters
50:00.0
Time
2:26.6
Pace
565
Calories
82
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 1012 |
| Drag Factor | 120 |
March 26, 2025 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,229 | 2:26.6 | 111 | 681 | 565 | 20 | 82 |
| 10:00.0 | 2,072 | 2:24.7 | 115 | 696 | 116 | 19 | 78 |
| 20:00.0 | 2,043 | 2:26.8 | 111 | 680 | 113 | 21 | 63 |
| 30:00.0 | 2,027 | 2:28.0 | 108 | 671 | 111 | 21 | 106 |
| 40:00.0 | 2,038 | 2:27.2 | 110 | 677 | 112 | 20 | 88 |
| 50:00.0 | 2,049 | 2:26.4 | 112 | 683 | 113 | 20 | 78 |
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Workout Graph
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