Jonah Greenbaum-Shinder 12:26 row
2,370
Meters
12:26.0
Time
2:37.3
Pace
130
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 279 |
| Drag Factor | 96 |
August 08, 2025 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:26.0 | 2,370 | 2:37.3 | 90 | 608 | 21 |
| 4:00.0 | 841 | 2:22.6 | 120 | 714 | 25 |
| 8:00.0 | 807 | 2:28.6 | 106 | 666 | 24 |
| 12:00.0 | 687 | 2:54.6 | 66 | 526 | 20 |
| 12:26.0 | 36 | 6:01.1 | 7 | 325 | 15 |
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Workout Graph
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