Jonah Greenbaum-Shinder 25:00 row
4,792m
Meters
25:00.0
Time
2:36.5
Pace
253
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Stroke Count | 576 |
| Drag Factor | 102 |
December 17, 2023 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,792m | 2:36.5 | 91 | 614 | 23 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 23 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 23 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 23 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 23 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 24 |
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