Jonah Greenbaum-Shinder 12:56 row
2,553m
Meters
12:56.5
Time
2:32.0
Pace
144
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 297 |
| Drag Factor | 96 |
April 17, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.5 | 2,553m | 2:32.0 | 100 | 642 | 23 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 22 |
| 12:56.5 | 570m | 2:34.8 | 94 | 624 | 23 |
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Workout Graph
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