Adam Manning 100m row
100
Meters
0:39.3
Time
3:16.5
Pace
5
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 6 |
| Stroke Count | 4 |
| Drag Factor | 0 |
April 09, 2026 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:39.3 | 100 | 3:16.5 | 46 | 458 | 5 | 6 |
| 0:39.2 | 100 | 3:16.0 | 46 | 459 | 5 | 6 |
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Workout Graph
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