Adam Manning 5000m BikeErg
5,000m
Meters
10:10.4
Time
2:02.0
Pace
162
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| RPM | 71 |
| Revolution Count | 726 |
| Power/kg | 2.13 |
| Drag Factor | 111 |
December 14, 2023 07:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:10.4 | 5,000m | 2:02.0 | 192 | 962 | 71 |
| 1:56.9 | 1,000m | 1:56.9 | 219 | 1054 | 74 |
| 2:01.9 | 2,000m | 2:01.9 | 193 | 964 | 71 |
| 2:04.1 | 3,000m | 2:04.1 | 183 | 930 | 70 |
| 2:03.7 | 4,000m | 2:03.7 | 185 | 936 | 70 |
| 2:03.8 | 5,000m | 2:03.8 | 184 | 934 | 71 |
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Workout Graph
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