Adam Manning v3000m/r...1 BikeErg
3,000m
Meters
5:58.8
Time
1:59.6
Pace
100
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,000m |
| Overall Time | 5:58.8 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 66 |
| Revolution Count | 396 |
| Power/kg | 2.28 |
| Drag Factor | 146 |
March 11, 2024 17:49:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:58.8 | 3,000m | 1:59.6 | 205 | 1004 | 66 | |
| 5:58.8 | 3,000m | 1:59.6 | 205 | 1004 | 66 | |
| r0m |
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Workout Graph
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