Adam Manning 8:00 row
1,899
Meters
8:00.0
Time
2:06.3
Pace
118
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 175 |
| Drag Factor | 143 |
October 17, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,899 | 2:06.3 | 173 | 896 | 118 | 22 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 23 |
| 4:00.0 | 479 | 2:05.2 | 178 | 912 | 30 | 21 |
| 6:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 22 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 22 |
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Workout Graph
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