Jay Neely 10000m BikeErg
10,000m
Meters
17:38.2
Time
1:45.8
Pace
384
Calories
165
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| RPM | 82 |
| Revolution Count | 1466 |
| Drag Factor | 108 |
January 28, 2024 10:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:38.2 | 10,000m | 1:45.8 | 295 | 1316 | 82 | 165 |
| 3:28.6 | 2,000m | 1:44.3 | 308 | 1361 | 84 | 157 |
| 3:33.9 | 4,000m | 1:46.9 | 286 | 1284 | 82 | 161 |
| 3:35.0 | 6,000m | 1:47.5 | 282 | 1269 | 82 | 164 |
| 3:35.1 | 8,000m | 1:47.5 | 281 | 1268 | 82 | 168 |
| 3:25.7 | 10,000m | 1:42.8 | 322 | 1407 | 85 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5