Blaise Swierzewski 4x5:00/3:00r row

4,927m

Meters

20:00.0

Time

2:01.7

Pace

320

Calories

Rest Distance924m
Rest Time12:00.0
Overall Distance5,851m
Overall Time32:00.0
Average Watts194
Calories Per Hour966
Stroke Rate28
Stroke Count696
Drag Factor122

May 08, 2024 16:26:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,927m 2:01.7 194 966 28
5:00.0 1,194m 2:05.6 177 907 27
5:00.0 1,230m 2:01.9 193 964 27
5:00.0 1,247m 2:00.2 201 992 30
5:00.0 1,256m 1:59.4 205 1007 31
r924m

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Workout Graph

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