Daniel Rutledge 5:11 row
815
Meters
5:11.1
Time
3:10.8
Pace
40
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 119 |
May 13, 2025 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.1 | 815 | 3:10.8 | 50 | 473 | 22 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 23 |
| 5:11.1 | 19 | 4:52.1 | 14 | 348 | 11 |
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