Daniel Rutledge 3x2000m/1:00r row
6,000
Meters
29:19.0
Time
2:26.5
Pace
332
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,043 |
| Overall Time | 32:19.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 643 |
| Drag Factor | 122 |
May 21, 2025 08:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:19.0 | 6,000 | 2:26.5 | 111 | 682 | 22 | |
| 9:43.9 | 2,000 | 2:25.9 | 113 | 687 | 21 | |
| 9:51.0 | 2,000 | 2:27.7 | 109 | 673 | 22 | |
| 9:44.0 | 2,000 | 2:26.0 | 112 | 687 | 23 | |
| r43 |
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Workout Graph
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