Daniel Rutledge 3x2000m/1:00r row
6,000
Meters
28:18.1
Time
2:21.5
Pace
343
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,042 |
| Overall Time | 31:18.1 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 650 |
| Drag Factor | 123 |
May 25, 2025 09:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:18.1 | 6,000 | 2:21.5 | 124 | 725 | 23 | |
| 9:46.6 | 2,000 | 2:26.6 | 111 | 681 | 23 | |
| 9:20.4 | 2,000 | 2:20.1 | 127 | 738 | 23 | |
| 9:11.1 | 2,000 | 2:17.7 | 134 | 760 | 23 | |
| r42 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.