Daniel Rutledge 3x2000m/1:00r row
6,000
Meters
28:07.6
Time
2:20.6
Pace
343
Calories
124
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,033 |
| Overall Time | 31:07.6 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 632 |
| Drag Factor | 121 |
May 28, 2025 09:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:07.6 | 6,000 | 2:20.6 | 126 | 733 | 22 | 124 |
| 9:10.7 | 2,000 | 2:17.6 | 134 | 761 | 20 | 126 |
| 9:17.0 | 2,000 | 2:19.2 | 130 | 746 | 23 | 129 |
| 9:39.9 | 2,000 | 2:24.9 | 115 | 695 | 24 | 119 |
| r33 |
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Workout Graph
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