Daniel Rutledge 3x2000m/1:00r row
6,000
Meters
28:44.4
Time
2:23.7
Pace
336
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,037 |
| Overall Time | 31:44.4 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 706 |
| Drag Factor | 120 |
June 18, 2025 09:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:44.4 | 6,000 | 2:23.7 | 118 | 705 | 24 | |
| 9:40.4 | 2,000 | 2:25.1 | 115 | 694 | 24 | |
| 9:29.1 | 2,000 | 2:22.2 | 122 | 718 | 25 | |
| 9:34.9 | 2,000 | 2:23.7 | 118 | 705 | 25 | |
| r37 |
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Workout Graph
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