Daniel Rutledge 3x2000m/1:00r row
6,000
Meters
26:48.7
Time
2:14.0
Pace
356
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,042 |
| Overall Time | 29:48.7 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 678 |
| Drag Factor | 114 |
July 10, 2025 14:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:48.7 | 6,000 | 2:14.0 | 145 | 799 | 24 | |
| 9:08.3 | 2,000 | 2:17.0 | 136 | 767 | 24 | |
| 8:50.0 | 2,000 | 2:12.5 | 150 | 817 | 25 | |
| 8:50.4 | 2,000 | 2:12.6 | 150 | 816 | 26 | |
| r42 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.