Daniel Rutledge 3x2000m/1:00r row
6,000
Meters
27:09.8
Time
2:15.8
Pace
353
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,031 |
| Overall Time | 30:09.8 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 681 |
| Drag Factor | 116 |
July 11, 2025 09:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:09.8 | 6,000 | 2:15.8 | 140 | 780 | 25 | |
| 8:41.6 | 2,000 | 2:10.4 | 158 | 843 | 24 | |
| 8:53.9 | 2,000 | 2:13.4 | 147 | 806 | 26 | |
| 9:34.3 | 2,000 | 2:23.5 | 118 | 706 | 26 | |
| r31 |
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Workout Graph
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