Daniel Rutledge 623m row
623
Meters
2:32.7
Time
2:02.5
Pace
41
Calories
148
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 63 |
| Drag Factor | 128 |
December 04, 2025 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.7 | 623 | 2:02.5 | 190 | 954 | 24 | 148 |
| 2:00.7 | 500 | 2:00.7 | 199 | 985 | 26 | 148 |
| 0:31.7 | 623 | 2:08.8 | 164 | 862 | 21 | 149 |
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Workout Graph
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