Daniel Rutledge 1x15:00/5:00r row
2,656
Meters
15:00.0
Time
2:49.4
Pace
136
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,669 |
| Overall Time | 20:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 22 |
| Stroke Count | 325 |
| Drag Factor | 101 |
February 09, 2026 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,656 | 2:49.4 | 72 | 547 | 22 | |
| 15:00.0 | 2,656 | 2:49.4 | 72 | 547 | 22 | |
| r13 |
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Workout Graph
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