Daniel Rutledge 20:05 row
3,922
Meters
20:05.2
Time
2:33.6
Pace
213
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 122 |
April 14, 2026 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.2 | 3,922 | 2:33.6 | 96 | 632 | 213 | 21 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 53 | 22 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 53 | 22 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 53 | 22 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 54 | 22 |
| 20:05.2 | 7 | 6:11.4 | 7 | 323 | 0 | 0 |
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Workout Graph
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