Daniel Rutledge 25:04 row
4,858
Meters
25:04.0
Time
2:34.7
Pace
262
Calories
108
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 588 |
| Drag Factor | 121 |
April 24, 2026 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:04.0 | 4,858 | 2:34.7 | 94 | 624 | 262 | 23 | 108 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 23 | 105 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 52 | 24 | 105 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 52 | 23 | 106 |
| 20:00.0 | 979 | 2:33.2 | 97 | 634 | 53 | 24 | 110 |
| 25:00.0 | 980 | 2:33.0 | 98 | 635 | 53 | 24 | 111 |
| 25:04.0 | 10 | 3:20.0 | 44 | 450 | 1 | 0 | 112 |
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