Daniel Rutledge 25:05 row
5,040
Meters
25:05.8
Time
2:29.3
Pace
278
Calories
110
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 615 |
| Drag Factor | 123 |
April 28, 2026 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:05.8 | 5,040 | 2:29.3 | 105 | 664 | 278 | 24 | 110 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 24 | 108 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 24 | 108 |
| 15:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 24 | 112 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 25 | 111 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 25 | 113 |
| 25:05.8 | 17 | 2:50.5 | 71 | 620 | 1 | 10 | 110 |
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Workout Graph
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