Daniel Rutledge 25:04 row
5,088
Meters
25:04.6
Time
2:27.8
Pace
283
Calories
104
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 592 |
| Drag Factor | 123 |
May 11, 2026 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:04.6 | 5,088 | 2:27.8 | 108 | 677 | 283 | 23 | 104 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 23 | 101 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 24 | 101 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 23 | 104 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 24 | 108 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 24 | 107 |
| 25:04.6 | 11 | 3:29.0 | 38 | 782 | 1 | 0 | 106 |
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Workout Graph
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